Anders. Spikeball PVC semi-hard 8 cm

The anders. Spike Ball, the fascia training device for your pocket

This semi-hard spike ball, also known as a nubby ball or spiky ball, is perfect for a variety of purposes. It can be used for massage, in physiotherapy, for hand grip exercises, or to relieve pain. The medium-hard spikes provide an intense massage and stimulation of muscle and fascia tissue.

What does the Spike Ball do?

• Strong local increase in blood circulation, as the spike ball penetrates deep into the tissue under strong pressure.
• Stimulation of reflex zones in the feet and hands.
• Deep relaxation of muscle and fascia tissue (release) – very suitable for self-massage.
• Promotes mobility in combination with exercises.
• Strengthening of muscles in combination with exercises.

The Spike Ball can be effectively used for fingers, hands, feet, and many other muscle groups (back, glutes, etc.).

Features

• Diameter: 8 cm
• Material: pleasant, high-quality PVC.