Anders. Spikeball PVC halbhart 8 cm

The anders. Spike Ball, the fascia training device for your pocket.

This semi-hard spike ball, also known as a nubby ball or spiky ball, is perfectly suited for various purposes. It can be used for massage, in physiotherapy, for grip exercises with the hands, or for pain relief. The medium-hard nubs provide an intense massage and stimulation of the muscle and fascia tissue.

What does the Spike Ball do?

• Strong local increase in blood circulation, as the spike ball penetrates deep into the tissue under strong pressure.
• Stimulation of reflex zones in the feet and hands.
• Deep relaxation of muscle and fascia tissue (release).
• Very suitable for self-massage.
• Promotion of mobility in combination with exercises.
• Strengthening of muscles in combination with exercises.

The Spike Ball can be effectively used for fingers, hands, feet, and many other muscle groups (back, glutes, etc.).

Features:

• Diameter: 8 cm.
• Material: pleasant, high-quality PVC.