Question about Thermal Grizzly AM5 Contact & Sealing Frame

Minimal improvement in temperatures (1 to 2 degrees) with AMD.
However, very practical as it provides a more even pressure surface on the motherboard and thus potentially reduces the load on very heavy coolers + it is much easier to clean the CPU if you want to apply new paste, as the paste does not run down.

yes a little bit of perfs: 3-4 °c less