In the anniversary edition of the popular yoga calendar, the connection between zodiac signs, body zones and yoga exercises is explained. Every person with his or her specific sign of the zodiac has certain
body themes from birth. The presented asanas are related to the respective prevailing zodiac sign in the month. For example, there are back exercises in August under the zodiac sign of Leo or shoulder exercises in May under the zodiac sign of Taurus, etc. The yoga exercises are particularly effective in the respective phase of the month for all people born under this sign of the zodiac. But of course they are also helpful for everyone else. The asanas are complemented by mantras or wisdom sentences that are related to the characteristics of the zodiac signs.
| Item number | 6623404 |
| Publisher | |
| Category | |
| Release date | 4/25/2017 |
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