TheraBand Pilates ball

The Pilates balls are universal training devices for classic Pilates. They are available in three different sizes and are soft and very grippy. Therefore, they are suitable for pelvic floor exercises and shoulder rehabilitation, among other things. The foldable ball can be easily inflated and deflated. It helps with muscle building, toning, stretching, and strengthening, including push-ups, abdominal workouts, sit-ups, squats, and light weightlifting. Additionally, it is ideal for yoga exercises, a Pilates workout program, stability and mobility training, as well as other low-impact aerobic exercises. Perfect for use in Pilates, yoga, or rehabilitation. Extremely soft and grippy PVC. Care instructions: water, disinfectant spray. Product variants: Red / Ø 18 cm, Blue / Ø 22 cm, Silver / Ø 26 cm.