TheraBand Pilates ball

The Pilates balls are universal training devices for classic Pilates. They are available in three different sizes and are soft and very grippy. Thus, they are suitable for pelvic floor exercises and shoulder rehabilitation, among other uses. The foldable ball can be easily inflated and deflated. It aids in muscle building, toning, stretching, and strengthening, including push-ups, abdominal workouts, sit-ups, squats, and light weightlifting. Additionally, it is ideal for yoga exercises, a Pilates workout program, stability and flexibility training, as well as other low-impact aerobic exercises. Perfect for use in Pilates, yoga, or rehabilitation. Made of extremely soft and grippy PVC. Care instructions: water, disinfectant spray. Available variants: Red / Ø 18 cm, Blue / Ø 22 cm, Silver / Ø 26 cm.