Casativo 4 massage balls with nubs in 2 sizes for reflexology, 9 and 7.5 cm

Perfect for tension and stress: Massage balls can be used in a variety of ways. They can relieve muscle tension in the neck area, promote muscle recovery, or be utilized for grip exercises. The spiky ball strengthens the hand and finger muscles while also contributing to relaxation. The best part: Hedgehog balls fit in any jacket pocket and can be taken anywhere.

For pressure point massages and sports: Hedgehog balls excel particularly in self-massage. Specific body areas can be targeted for stimulation. Among other uses, hedgehog balls are ideal for foot reflexology massage. Roll barefoot and slowly from your toes to your heel over the massage ball. Stiff leg muscles can also be relaxed with a massage ball. Last but not least, hedgehog balls are used in fascia training.

Hygienic and efficient: Massage balls can be used easily and effectively. Their application has proven beneficial, especially for muscle cramps and chronic pain. The massage balls are made of durable plastic and can be easily cleaned after being used in a club or outdoors in the garden. In this practical set, you receive two massage balls of different sizes - the smaller hedgehog ball can be used very specifically and precisely.

4 Massage balls with spikes: Hedgehog balls
With sturdy yet soft spikes
Reduce stress and relax the muscles
Ideal for foot reflexology massage or a tense neck
Can be used very specifically and precisely in partner or self-massage
Can alleviate pain and stimulate circulation
Color: red and blue
Material: PVC
Dimensions: Ø 9 cm / Ø 7.5 cm
Weight: 87 g / 53 g.