The wireless fitness and sleep monitor tracks your daily movement and sleep activities, providing the opportunity for a healthy and active lifestyle. Measure your daily movements, distances traveled, calories burned, as well as the duration and intensity of your sleep. A silent alarm function gently wakes you, and the smart alarm feature reminds you to be more active. The iHealth fitness and sleep tracker displays the time, number of steps, distance traveled, calorie consumption, and daily activities. Press the button to switch between different views. Equipped with Bluetooth 4.0 technology, it is also rain and splash resistant. All data can be automatically synchronized with the iHealth MyVitals app. Each monitor comes in two color variants for use on the wrist or as a belt attachment (clip included). This tracker, along with the free iHealth MyVitals app, motivates and helps you live healthier. Discover the joy of more movement, restful sleep, and use this information to enhance your well-being.