Product details
The Forerunner 245 takes your running to the next level. With the Physio Check, you can improve the effectiveness of your training day by day. Always in view: your heart rate, measured at the wrist. Your Garmin even knows if your body is ready for the next workout or if it needs more recovery. Personalized training plans and a personal running coach help you achieve your goals. And with the running analysis, you can refine your technique until it’s perfect. Highlights: display of performance status (VO2max), display of training status, measurement of important running efficiency data, smart notifications (with compatible smartphone), menstrual tracker, assessment of energy levels.