Fitcom Exercise ball

Durable and space-saving gymnastics ball (stability ball) for training balance, dynamic strength training, back and core stability. Suitable for use at home and in fitness centres, for all levels of sport from performance training to rehabilitation.Too much sitting, too little movement - that sums up the everyday working life of most Swiss people. The consequences are foreseeable: Many people suffer from back problems, tension and the resulting pain. You can counteract this with an exercise ball - it is ideal for prophylactically strengthening your back and abdominal muscles.Durable, synthetic rubber (up to 130 kg)Includes hand pumpGentle seating comfort for a healthy spineColour: greyThis size (65 cm diameter) is best suited for people up to 180 cm tall. Taller athletes can also use these balls, but cannot perform all exercises with a ball of this size.